Hotel Kopanice

Services in the wellness centre are free of charge to all hotel guests:

 

Indoor swimming pool

The size of the pool is 6x9 m with depth of 140 cm and a water temperature of 30°C.

Whirpool

Cozy procedure in 37°C warm water. This bath is intensively massaging the whole body with thin water streams of a different power from nozzles around the tub perimeter. The bath has positive mental and relaxation effects and contributes to better blood circulation. It is suitable for chronic ailments of the backbone, joints, pain relief and overall relaxation. Hydro massage relieves the effects of stress, balances your bodies negative reaction to tension, relaxes muscles, lowers your heart rate and helps blood pressure and circulation return to normal.

Relaxing winter garden

Glassed-in relaxing area with deckchairs right next to the swimming pool with a wonderful view of the White Carpathians.

Sauna

Sauna is one of the basic hydrothermal procedures and is suitable for healthy persons. Heating the body several degrees causes greatly increased circulation as the body attempts to maintain its basal temperature. This helps to dislodge toxins and enhance the detoxification process. According to health professionals, sauna benefits can include a strengthened immune system, improved blood circulation, deep skin cleansing, rejuvenation and relief of both tension and stress. It also calms nerves and muscles and contributes to the well-being of the whole body. This procedure represents a unique way of body regeneration and it improves overall fitness.

Kneipp bath

Kneipp bath is another popular wellness treatment. This hydrotherapy was invented in the 19th century by Sebastian Kneipp – a German catholic priest and natural healer. The Kneipp bath is composed of two separate tanks with little gravel-stones. One tank is filled with hot water (temperature of 42°C) and the second one is filled with cold water (temperature of 10°C). First the patient steps into the tank with hot water and walks in it for aproximately one minute. After that he changes into the cold water and walks in that tank for about 5 seconds. The whole procedure is repeated a couple times with the last walk always being in the cold water. The changing water temperatures from hot to cold combined with movements lead to an improvement in tissue metabolism and an overall hardening. The hydrotherapy together with walking on gravel-stones is great for feet stimulation and the release of joint and ankles. The whole therapy helps with headaches, cold feet syndrom and overall blood circulation.

Fitness room

A modern equipped fitness room provides a vibrating platform, treadmills, exercise bikes, multi gym, benches, etc. 

 

Services available with an additional fee:

Relaxation SPA bathtub

Anatomically shaped relaxation bathtub with 280 nozzles, based on curing effects of hydrotherapy. Hydrotherapy is a wonderful compliment to classical medical treatments. Relaxing in a pleasant warm bath in combination with well targeted water and air massage nozzles will bring you phycisal, mental and emotional harmony. 

Massage bathtub

Pamper yourself and choose any of following programs: steam bath with aromatherapy, "vichy" bath, water therapy, massage shower, seaweed bath, light therapy or weight reduction program. 

Massage chair

This whole body massage accompanied with music takes 15 minutes and is completely computer operated. Your height and entire spine will be scanned so the massage will be adjusted exactly for your bodies needs.
Various programs (shiatsu, vibrations, gyration etc.) including body warming will help you to relax, to get all the muscles relieved and to get rid of muscle and nerve pain. This short 15 minute massage will replace an hour hand massage.

Infra Cabin

Unlike a sauna the air temperature in the infra cabin is not that high so it is suitable for cardiac patients, asthmatics, hypertonic patients and diabetics. It does not employ dangerous UV radiation. Infra cabins help to lower blood pressure, improve skin condition, boost the immune system, alleviate pain and enhance overall regeneration of the body. It is also recommended during to treat accidents and osteoporosis.

Lymphatic Drainage

Lymphatic Drainage is a highly specialized massage technique carried out with special drainage equipment that works on the principle of pressotherapy – compression waves. The drainage is applied on limbs, abdomen, glutes and waist. The primary purpose of this massage is to improve the flow and drainage of lymph by stimulating the lymphatic vessels. Lymph drainage uses a specific light-pressure stroking action to stimulate the lymph vessels just below the surface of the skin. Lymph drainage helps the lymph system remove excess water, protein and other wastes from connective tissues in different areas. The lymph system then rids the body of this excessive fluid by eventually dumping it back into the blood stream. It is an important part of convalescence after liposuction. It is recomended for body shaping, after accident treatment, for detoxication of body, treatment of headaches and arthrosis.

Solarium (vertical tanning bad)

Beneficial effects of UV radiation on the body and soul have been proven. In the sun as well as in solarium - after radiation with UV-B body starts creating vitamin D3. By interaction of vitamin D3 calcium is deposited in bones. This "sun hormone"also stimulates the immune system, improves physical condition, subdues depression and has beneficial effects on overall body circulation. Dermatic problems like acne or psoriasis are cured with great success by UV radiation.

Galvanic Spa Iron

Galvanic spa iron is unique equipment which helps to smooth lines and wrinkles, to rejuvenate skin, to revitalize the scalp and also helps to renovate the body. It is great for refreshing and energizing the skin. Through a gentle massaging action, this current helps focus cellular energy and enhance circulation. Part of the precedure includes application of special gels that help to deeply clean the skin and its beneficial contexture nourish the skin. It is convenient for all types of skin.